Is it Pregnancy friendly? Udisbread Loaves White

Is it Pregnancy friendly? Udisbread Loaves White
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, pea starch, modified tapioca starch, canola oil, rice flour, rice starch, sorghum flour, tapioca starch, invert cane syrup, dried egg whites, cane sugar, less than 2% of: salt, modified cellulose, apple cider vinegar, cultured brown rice, yeast, guar gum, xanthan gum, brown rice flour, enzymes.

Allergens

Contains: egg.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.