Ingredients

Water, tapioca starch, brown rice flour (rice flour, rice bran with germ), canola oil, resistant corn starch, dried egg whites, invert cane syrup, tapioca maltodextrin, potato flour, sugar, less than 2% of: tapioca syrup, yeast, sugarcane fiber, salt, gum blend (xanthan gum, sodium alginate, guar gum), xanthan gum, cultured corn syrup solids, citric acid (mold inhibitor), enzymes.

Allergens

Contains: eggs.

Check if products like Udi's Hot Dog Buns are Low FODMAP with Fig instantly

Find Low FODMAP products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

Outside the USA?

What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

Learn More