Is it Low FODMAP? Udi's Hot Dog Buns
This product is likely Low FODMAP.
Ingredients
Water, tapioca starch, brown rice flour (rice flour, rice bran with germ), canola oil, resistant corn starch, dried egg whites, invert cane syrup, tapioca maltodextrin, potato flour, sugar, less than 2% of: tapioca syrup, yeast, sugarcane fiber, salt, gum blend (xanthan gum, sodium alginate, guar gum), xanthan gum, cultured corn syrup solids, citric acid (mold inhibitor), enzymes.
Allergens
Contains: eggs.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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