Is it Low Histamine? Udi's Gluten Free Three Cheese Ravioli
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Gluten free three cheese ravioli (gluten free flour (rice flour, corn flour, corn starch, tapioca starch, potato starch, xanthan gum, ricotta cheese [whey, whole milk, cream, vinegar xanthan gum, locust bean gum, guar gum, eggs, water, parmesan cheese part skim milk, cheese cultures, salt, enzymes], mozzarella cheese [milk, cheese cultures, salt, enzymes), canola oil, sea salt, parsley, spices), tomatoes in puree (tomatoes, tomato puree), water, tomatoes in juice (tomatoes tomato juice, salt), parmesan cheese (milk, cheese culture, salt, enzymes), less than 29% of: onions, olive oil, tomato paste, carrots, celery, sugar, basil, garlic puree, salt, corn starch, oregano, spices.
Allergens
Contains: egg, milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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