Is it Low FODMAP? Udi's Gluten Free Soft White Sandwich Bread
This product is likely Low FODMAP.
Ingredients
Water, pea starch, modified food starch, rice starch, canola oil, rice flour, sorghum flour, tapioca starch, invert cane syrup, dried egg whites, sugar, less than 2% of: salt, modified cellulose, apple cider vinegar, yeast, cultured brown rice, guar gum, xanthan gum, brown rice flour, enzymes.
Allergens
Contains: egg.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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