Is it Low FODMAP? Udi's Gluten Free Soft White Sandwich Bread
This product is likely Low FODMAP.
Ingredients
Water, pea starch, modified tapioca starch, rice starch, canola oil*, rice flour, sorghum flour, tapioca starch, sugar cane syrup, egg whites, cane sugar, modified cellulose, cultured brown rice, brown rice, salt, yeast, guar gum, xanthan gum, enzymes. *non-gmo
Allergens
Contains eggs.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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