Is it Low Histamine? Udi's Gluten Free Cinnamon Raisin Bread
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, raisins, modified food starch, brown rice flour, potato starch, egg whites, canola oil, tapioca starch, dried cane syrup, yeast, tapioca maltodextrin, gum (xanthan gum, sodium alginate, guar gum), cinnamon, salt, sugar, cultured brown rice, brown rice and enzymes.
Allergens
Contains egg.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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