Is it Paleo? Udi's Delicious Whole Grain Sandwich Bread

Is it Paleo? Udi's Delicious Whole Grain Sandwich Bread

This product containsthat are not paleo andthat may not be paleo.


Water, tapioca starch, brown rice flour, canola oil, dried egg whites, cane sugar, tapioca maltodextrin, tapioca syrup, sorghum flour, less than 2% of: rice starch, sorghum grain, flaxseed meal, gum blend (xanthan gum, sodium alginate, guar gum, apple cider vinegar, apple fiber, molasses, salt, amaranth flour, teff flour, yeast, cultured brown rice, locust bean gum, enzymes.


Contains: egg.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.