Is it Low FODMAP? Tuscan Graden Spicy Ranch Dressing
This product hasthat are high FODMAP.
Ingredients
Soybean oil, water, sugar, contains less than 2% of egg yolk, salt, distilled vinegar, cayenne pepper, chili pepper extracts, dried garlic, dried onion, buttermilk, natural flavors, spices, paprika, yeast extract, modified food starch, xanthan gum, phosphoric acid, disodium phosphate, potassium sorbate (a preservative), calcium disodium edta to protect flavor, disodium inosinate, disodium guanylate.
Allergens
Contains: egg, milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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