Is it Low Histamine? Tuscan Garden Guacamole Ranch Dressing
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, soybean oil, distilled vinegar, avocado, lime juice (water, lime juice concentrate), garlic, sugar, contains less than 2% of salt, egg yolk, modified food starch, sour cream powder (cream, nonfat milk, cultures), jalapeno peppers, phosphoric acid, honey, xanthan gum, onion powder, spice, yeast extract, natural flavor, fruit juice (for color), spirulina extract (for color), dried garlic, potassium sorbate (a preservative), acetic acid, citric acid, disodium inosinate, disodium guanylate, calcium chloride, calcium disodium edta to protect flavor.
Allergens
Contains: eggs, milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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