Is it Paleo? Tuscan Garden Chunky Blue Cheese Dressing

Is it Paleo? Tuscan Garden Chunky Blue Cheese Dressing
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Soybean oil, water, vinegar, blue cheese (milk, cheese cultures, salt, enzymes), salt, contains less than 2% of: sugar, egg yolks, sodium and calcium caseinates, xanthan gum, palm oil, natural flavors, propylene glycol alginate, lactic acid, cellulose gum, potassium sorbate and calcium disodium edta as preservatives, onion*, polysorbate 60, garlic*, yeast extract, parsley*, locust bean gum, beta carotene (color). *dried.

Allergens

Contains: milk, eggs.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.