Is it Low FODMAP? Tuscan Garden Buttermilk Ranch Dressing
This product hasthat are high FODMAP.
Ingredients
Soybean oil, water, sugar, vinegar, egg yolks, contains less than 2% of: salt, buttermilk*, natural flavors, food starch-modified, lactic acid, phosphoric acid, disodium guanylate and disodium inosinate, garlic*, xanthan gum, spices, disodium phosphate, onion*, sorbic acid and calcium disodium edta as preservatives, parsley*. *dried.
Allergens
Contains: milk, eggs.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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