Is it Paleo? Turtle Island Tofurky Peppered

Is it Paleo? Turtle Island Tofurky Peppered
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, vital wheat gluten, tofu (water, soybeans, magnesium chloride, calcium chloride), soy sauce (water, soybeans, wheat, salt), expeller pressed canola oil, natural flavors, sea salt, contains less than 2% of black pepper, onion, carrot, celery, garlic, leek, lemon juice concentrate, cornstarch, garbanzo bean flour, white bean flour, rosemary extract, calcium lactate, potassium chloride.

Allergens

Contains: soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.