Is it Paleo? Tofurky Sausage Italian Original

Is it Paleo? Tofurky Sausage Italian Original
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, vital wheat gluten, expeller pressed canola oil, tofu (water, soybeans, magnesium chloride, calcium chloride), soy sauce (water, soybeans, wheat, salt), soy flour and/or concentrate, sundried tomatoes, contains less than 2% of basil, granulated garlic, sea salt, spices, sunflower oil, potassium chloride.

Allergens

Contains: soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.