Is it Low FODMAP? Trolli Strawberry Puffs Gummi Candy

Is it Low FODMAP? Trolli Strawberry Puffs Gummi Candy
Compliant

This product hasthat may be high FODMAP.

Ingredients

Corn syrup, sugar, gelatin, citric acid, lactic acid, natural and artificial flavors, sodium lactate, calcium lactate, titanium dioxide (color), red 40.this product was manufactured in a facility where milk, eggs, almonds, coconut, peanuts and soy are used in the production of other products.

Allergens

This product was manufactured in a facility where milk, tree nuts, peanuts and soy are used in the production of other products. Safety warning:

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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