Is it Low FODMAP? Trolli Candy Gummi Sour Brite Crawlers Very Berry

Is it Low FODMAP? Trolli Candy Gummi Sour Brite Crawlers Very Berry
Compliant

This product is likely low FODMAP.

Ingredients

Corn syrup, sugar, gelatin, modified corn starch, contains 2% or less of fumaric acid, lactic acid, citric acid, sodium citrate, color added, natural and artificial flavor, red 40, blue 1.

Allergens

Contains: this product was manufactured in a facility where milk, eggs, tree nuts, peanuts, wheat and soy are used in the production of other products.,

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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