Is it Paleo? Triscuit Zesty Jalapeno Thin Crisps

Is it Paleo? Triscuit Zesty Jalapeno Thin Crisps
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Whole grain wheat, canola oil, sugar, salt, onion powder, tomato powder, enzyme modified parmesan cheese powder (parmesan cheese [cultured part-skim milk, salt, enzymes], salt, xanthan gum, enzymes), garlic powder, spice, whey (from milk), jalapeno pepper powder, nonfat milk, natural flavor. Contains: wheat, milk.

Allergens

Contains: wheat, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.