Is it Low Histamine? Triscuit Crackers With Chia Seeds Rosemary & Jalapeno
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Whole grain wheat, canola oil, chia seeds, sugar, salt, onion powder, tomato powder, garlic powder, aprmesan cheese powder (cultured part-skim milk, salt, enzymes), spice (incldues rosemary), whey, jalapeno pepper powder, nonfat milk, natural flavor.
Allergens
Contains: wheat, milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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