Is it Low Histamine? Good Thins Parmesan & Garlic Rice & Cheese Snacks Gluten Free Crackers

Is it Low Histamine? Good Thins Parmesan & Garlic Rice & Cheese Snacks Gluten Free Crackers
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Whole grain brown rice flour, tapioca starch, parmesan cheese powder (pasteurized milk, salt, cheese culture, enzymes), sugar, safflower oil, salt, whey, garlic powder, cheddar cheese powder (pasteurized milk, salt, cheese culture, enzymes), nonfat milk, buttermilk solids, cream, onion powder, spices.contains: milk.may contain: soy, sesame seed, tree nuts.

Allergens

Contains: milk. May contain: soy, sesame seed, tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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