Is it Paleo? Trader Joe's Vegan Salmonesque Spread With Capers & Dill

Is it Paleo? Trader Joe's Vegan Salmonesque Spread With Capers & Dill
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Dairy free cream cheese alternative (water, coconut oil, modified potato starch, 2% or less of chickpea protein, salt, sodium citrate, citric acid [acidifier], lactic acid, guar gum, xanthan gum, yeast, natural flavor, yeast extract, sunflower oil, cultured dextrose [to preserve], maltodextrin), vegan mayo (expeller pressed canola oil, safflower oil, water, brown rice syrup, apple cider vinegar, soy protein concentrate, sea salt, mustard flour, lemon juice concentrate), plant based smoke flavored salmon alternative (water, canola oil, soy protein concentrate, carrageenan, potato starch, sea salt, konjac gum, onion powder, sugar, natural flavor, natural smoke flavor, annatto extract [for color], iron oxide [for color]), capers (capers, water, salt, distilled vinegar), cultured dextrose (to preserve), lemon juice, water, dill weed, sea salt, beet powder (for color).

Allergens

Contains soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.