Is it Low Histamine? Trader Joe's Vegan Mac Tender Shell Pasta In A Rich & Creamy Sauce
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, cooked macaroni product (shell pasta [semolina], water), butternut squash, coconut milk (coconut, water), buttery spread (canola oil, palm oil, water, salt, natural flavor, sunflower lecithin, olive oil, lactic acid, annatto extract [color]), wheat flour, tapioca starch, nutritional yeast (dried yeast, niacin, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, folic acid, vitamin b12), rolled oats, sea salt, cultured dextrose (cultured dextrose [to preserve], maltodextrin), rice starch, dijon mustard (distilled vinegar, water, mustard seed, sea salt, spices), granulated garlic, onion powder, ground bay leaves, ground nutmeg, white pepper, ground red chili pepper.
Allergens
Contains: wheat, coconut.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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