Is it Paleo? Trader Joe's Ube Spread
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Ube puree (purple yam puree, sugar, lactic acid, water), cane sugar, butter (cream [milk], salt), cream, coconut cream, tapioca syrup, water, sea salt, natural flavor, cultured dextrose, carrageenan, vegetable juice (for color), locust bean gum.
Allergens
Contains milk, coconut.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.