Is it Paleo? Trader Joe's Turkey Meatballs

Is it Paleo? Trader Joe's Turkey Meatballs
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Turkey meat, water, seasonings (textured soy flour, bread crumbs (wheat flour, sugar, salt, yeast), soy protein concentrate, corn syrup solids, salt, dehydrated onion, spices, garlic powder, parsley), mechanically separated turkey, onion.

Allergens

Contains soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.