Is it Paleo? Trader Joe's The Crispy Crunchy Mochi Rice Nuggets

Is it Paleo? Trader Joe's The Crispy Crunchy Mochi Rice Nuggets
Compliant

This product containsthat are not paleo.

Ingredients

Rice, palm oil, sea salt, sunflower lecithin.

Allergens

May contain soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.