Is it Paleo? Trader Joe’s Stroopwafel Dutch Caramel Waffle Cookies

Is it Paleo? Trader Joe’s Stroopwafel Dutch Caramel Waffle Cookies
Compliant

This product containsthat are not Paleo.

Ingredients

Wheat flour, glucose-fructose syrup, shortening blend (palm fat, rapeseed oil, mono- and diglycerides of fatty acids), sugar, butter, caramelized sugar, soy flour, whey powder, wheat starch, sodium bicarbonate (leavening agent), salt, soy lecithin (emulsifier), skim milk powder, eggs, invert sugar syrup, cinnamon, natural vanilla bourbon flavor.

Allergens

Contains milk, egg, soy, wheat. May contain traces of hazelnut.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.