Is it Low Histamine? Trader Joe’s Stroopwafel Dutch Caramel Waffle Cookies
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Wheat flour, glucose-fructose syrup, shortening blend (palm fat, rapeseed oil, mono- and diglycerides of fatty acids), sugar, butter, caramelized sugar, soy flour, whey powder, wheat starch, sodium bicarbonate (leavening agent), salt, soy lecithin (emulsifier), skim milk powder, eggs, invert sugar syrup, cinnamon, natural vanilla bourbon flavor.
Allergens
Contains milk, egg, soy, wheat. May contain traces of hazelnut.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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