This product is likely Pregnancy Friendly.
Lowfat buttermilk (cultured part-skim milk, salt), wheat flour, sweetened dried strawberries (strawberries, cane sugar, rice flour, sunflower oil, ascorbic acid [to maintain color]), cane sugar, sunflower seeds, flax seeds, dried jalapeño peppers, jalapeño pepper powder, baking soda, sea salt, black pepper, natural flavors.
Contains milk, wheat. may contain egg, soy, sesame, almond, coconut, hazelnut, pecan, pistachio, walnut.