Is it Pregnancy friendly? Heavenly Hunks Ridiculously Amazing Organic Oatmeal Dark Chocolate

Is it Pregnancy friendly? Heavenly Hunks Ridiculously Amazing Organic Oatmeal Dark Chocolate
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Organic gluten-free cats, organic dark chocolate chips (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic sunflower lecithin, organic vanilla extract), organic brown rice syrup, organic palm shortening, organic coconut shreds, organic cane sugar, organic brown sugar (organic cane sugar, organic molasses), organic sorghum flour, organic tapioca flour, organic potato starch, organic sugars, sea saft, vitamin e.

Allergens

Allergens: contains coconut. Manufactured in same facility as peanuts, dairy, and tree nuts; traces may be present.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.