Is it Pregnancy friendly? Heavenly Hunks Ridiculously Amazing Organic Oatmeal Dark Chocolate

Is it Pregnancy friendly? Heavenly Hunks Ridiculously Amazing Organic Oatmeal Dark Chocolate
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Organic gluten-free oats, organic brown rice syrup, organic cane sugar, organic palm oil (sustainably sourced), organic coconut, organic brown sugar, organic unsweetened chocolate, organic sorghum flour, organic tapioca flour, organic potato starch, organic cocoa butter, organic natural flavors, sea salt, vitamin e.

Allergens

Allergens: tree nuts. manufactured in same facility as tree nuts, traces may be present.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.