Is it Gluten Free? Trader Joe's Spicy Chakri Mix

Is it Gluten Free? Trader Joe's Spicy Chakri Mix
Compliant

This product hasthat may have gluten.

Ingredients

Expeller pressed canola oil, split chickpeas, chickpea flour, rice, pressed rice flakes, peanuts, rice flour, water, spices, salt, butter (cream [milk], natural flavor), contains 1% or less of fried curry leaves (curry leaves, sunflower oil), turmeric powder, rosemary extract (to preserve), citric acid (acidulant), gum arabic, baking soda.

Allergens

Contains milk, peanut.

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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