Is it Low Histamine? Trader Joe's Sour Jelly Beans
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Sugar, glucose syrup (corn, wheat**), modified cornstarch, acidulants (lactic acid, citric acid), juice concentrate blend (pineapple juice concentrate, orange juice concentrate, apple juice concentrate), color added (fruit juice, vegetable juice, spirulina extract), natural flavors, glazing agent (carnauba wax, beeswax, confectioner's shellac, coconut oil). **the wheat has been processed to allow this food to meet the food and drug administration requirements for gluten-free foods.
Allergens
Contains coconut.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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