This product hasthat may not be Pescatarian.
Unbleached enriched flour (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), water, whole wheat flour, rolled oats, molasses, contains 2% or less of flax seeds, sesame seeds, sunflower seeds, dried wheat sour (cultured wheat flour), cultured wheat starch (to preserve), wheat flour (to preserve), wheat gluten, enzymes, ascorbic acid (dough conditioner), sugar, salt, rye flour, yeast.
Contains sesame, wheat. may contain milk, egg, soy.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pescatarian. Fig will also recommend similar products that are Pescatarian.
Outside the USA?A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.
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