Is it Paleo? Trader Joe's Soft-baked Sunflower Butter Cookies With Roasted Sunflower Seeds

Is it Paleo? Trader Joe's Soft-baked Sunflower Butter Cookies With Roasted Sunflower Seeds
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sunflower seed butter (dry roasted sunflower seeds, cane sugar, salt), cane sugar, brown rice flour, dates, pear juice concentrate, sorghum flour, sunflower seeds, brown rice syrup, grace juice concentrate, natural flavors, salt, baking soda, buckwheat flour, vanilla extract (water, ethyl alcohol, cane sugar, vanilla bean extractives), xanthan gum, konjac gum.

Allergens

Free of wheat, milk, peanuts, tree nuts, eggs, soy & sesame

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.