Is it Low FODMAP? Trader Joe's Soft-baked Sunflower Butter Cookies With Roasted Sunflower Seeds
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Sunflower seed butter (dry roasted sunflower seeds, cane sugar, salt), cane sugar, brown rice flour, dates, pear juice concentrate, sorghum flour, sunflower seeds, brown rice syrup, grace juice concentrate, natural flavors, salt, baking soda, buckwheat flour, vanilla extract (water, ethyl alcohol, cane sugar, vanilla bean extractives), xanthan gum, konjac gum.
Allergens
Free of wheat, milk, peanuts, tree nuts, eggs, soy & sesame
Check if products like Trader Joe's Soft-baked Sunflower Butter Cookies With Roasted Sunflower Seeds are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More