Is it Low FODMAP? Trader Joe's Scalloped Potato Chips With Five Cheeses
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Potatoes, high oleic oil (sunflower and/or safflower oil), cheese seasoning blend (whey, salt, buttermilk powder, parmesan cheese [pasteurized cheese, milk, cheese cultures, salt, enzymes], cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], maltodextrin, cheddar cheese powder [maltodextrin, cheddar cheese {pasteurized milk, cheese culture, salt, enzymes}, non-fat dry milk, butter oil, salt, sodium citrate], onion powder, asiago cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], romano cheese [pasteurized milk, cheese cultures, salt, enzymes], provolone cheese [pasteurized milk, cheese cultures, salt, enzymes], yeast extract, garlic powder, lactic acid, spices).
Allergens
Contains milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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