Is it Low FODMAP? Sanders Dark Chocolate Sea Salt Caramels
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Caramel (cream [cream, milk], corn syrup, sugar, invert sugar, water, butter [cream, salt], salt, soy lecithin [an emulsifier]), semi-sweet chocolate (sugar, chocolate liquor [processed with alkali], cocoa butter, milkfat, soy lecithin [an emulsifier], vanilla), sea salt.
Allergens
Contains: milk and soy. manufactured on equipment that also processes peanuts and tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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