Is it Paleo? Trader Joe’s Red Bell Pepper, Garlic & Parmesan Cream Cheese Spread
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Pasteurized milk and cream, water, salt, parmesan cheese (pasteurized milk, cheese culture, salt, microbial enzyme), cheese cultures, sea salt, red bell peppers, minced garlic, spice, guar gum, sugar, carob bean gum, xanthan gum, citric acid (acidulant), sodium citrate, disodium phosphate (emulsifier).
Allergens
Contains milk.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.