Is it Lactose Free? Trader Joe’s Red Bell Pepper, Garlic & Parmesan Cream Cheese Spread

Is it Lactose Free? Trader Joe’s Red Bell Pepper, Garlic & Parmesan Cream Cheese Spread
Compliant

This product is likely lactose free.

Ingredients

Pasteurized milk and cream, water, salt, parmesan cheese (pasteurized milk, cheese culture, salt, microbial enzyme), cheese cultures, sea salt, red bell peppers, minced garlic, spice, guar gum, sugar, carob bean gum, xanthan gum, citric acid (acidulant), sodium citrate, disodium phosphate (emulsifier).

Allergens

Contains milk.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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