Is it Paleo? Trader Joe's Raises The Bar Chewy Granola Bar

Is it Paleo? Trader Joe's Raises The Bar Chewy Granola Bar
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Oats, tapioca syrup, honey, dark chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin), sunflower oil, coconut, crisp brown rice, cane sugar, brown rice crisp (brown rice flour, honey, sea salt), millet, buckwheat, brown rice syrup, molasses, amaranth, quinoa, water, sea salt.

Allergens

Contains soy, coconut. may contain traces of almond, brazil nut, cashew, macadamia nut, pecan, pistachio, walnut.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.