Is it Paleo? Trader Joe's Quinoa Duo With Vegetable Melange

Is it Paleo? Trader Joe's Quinoa Duo With Vegetable Melange
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

White quinoa (water, white quinoa, salt), zucchini, sweet potato, red quinoa (red quinoa, water, salt), extra virgin olive oil, tomato sauce (tomato puree [tomato, salt], onions, galangal, spices, soy sauce [water, salt, soybean, sugar, wheat flour], garlic puree, salt, cayenne pepper, red chili, sunflower oil, roasted cumin, herbs), water, vegetable base (vegetable concentrate [carrots, onions, leeks], water, spices), salt, lemon juice, garlic, modified rice or corn starch, sugar.

Allergens

Our vendors follow good manufacturing practices to segregate ingredients to avoid cross contact with allergens. Made on equipment shared with milk, eggs, tree nuts, fish, and shellfish.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.