Is it Paleo? Trader Joe’s Peanut Butter Protein Granola
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Rolled oats, peanuts, peanut butter (peanuts), cane sugar, pea protein crisps (pea protein, rice flour), brown rice syrup, canola oil, pea protein isolate, hydrolyzed oat flour, natural flavors, sea salt, mixed tocopherols (to preserve).
Allergens
Contains peanut. May contain milk, egg, soy, sesame, wheat, almond, cashew, coconut, pecan, pistachio.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.