Is it Low FODMAP? Trader Joe's Organic Sweet & Spicy Pineapple Bbq Sauce
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic tomato puree (water, organic tomato paste), organic cane sugar, organic distilled white vinegar, organic pineapple juice concentrate, organic crushed pineapple (organic pineapple, organic pineapple juice), organic cornstarch, sea salt, organic molasses, organic garlic powder, organic black pepper, organic onion powder, organic natural flavors, organic habanero pepper powder, xanthan gum.
Allergens
Allergen statement unknown – please review label carefully.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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