Is it Low FODMAP? Trader Joe's Cajun Style Alfredo Sauce
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, heavy cream, butter (cream), modified cornstarch, skim milk powder, maltodextrin, paprika, sunflower seed oil, salt, garlic, onion powder, grana padano cheese (milk, salt, animal rennet, lysozyme), sodium citrate, pecorino romano cheese (milk, salt, animal rennet), chili pepper, natural flavor, xanthan gum, oregano, ground black pepper, fennel seed, anise, egg yolks.
Allergens
Contains milk, egg.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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