Is it Paleo? Trader Joe's Organic Peach Fruit Spread

Is it Paleo? Trader Joe's Organic Peach Fruit Spread
Compliant

This product containsthat is not Paleo andthat may not be Paleo.

Ingredients

Organic peaches, organic cane sugar, water, contains 2% or less of fruit pectin, citric acid (acidifier), ascorbic acid (to preserve).

Allergens

Caution: may contain pits or pit fragments

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.