Is it Paleo? Happy Farms Chive & Onion Cream Cheese Spread With Other Natural Flavor

Is it Paleo? Happy Farms Chive & Onion Cream Cheese Spread With Other Natural Flavor
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Pasteurized milk and cream, water, salt, cheese culture, chives*, guar gum, onions*, lactic acid, carob bean gum, xanthan gum, natural flavor, natamycin (a natural mold inhibitor). *dried.

Allergens

Contains: milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.