Is it Lactose Free? Trader Joe’s Organic Creamy Cashew Plain Unsweetened Cultured Yogurt Alternative

Is it Lactose Free? Trader Joe’s Organic Creamy Cashew Plain Unsweetened Cultured Yogurt Alternative
Compliant

This product is likely Lactose Free.

Ingredients

Water, organic cashews, organic tapioca starch, organic locust bean gum, organic coconut cream (organic coconut, water), live active cultures (streptococcus thermophilus, lactobacillus bulgaricus, l. Acidophilus, bifidobacterium bifidum, l. Lactis, l. Plantarum).

Allergens

Contains cashew, coconut.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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