Is it Paleo? Trader Joe's Oat Non-dairy Dessert Sandwiches Vanilla
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Water, chocolate wafers (wheat flour, cane sugar, caramel color, soybean oil, cocoa processed with alkali, contains 2% or less of brown rice syrup, soy flour, soy lecithin, salt, baking soda), oat base (tapioca syrup, dextrose, oat flour, pea protein, salt, tara gum, guar gum), cane sugar, coconut oil, natural flavors.
Allergens
Contains soy, wheat, coconut.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.