Is it Low Histamine? Trader Joe's Non-dairy Oat Dessert, Strawberry With Almond Brittle & Candied Strawberries
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Oat base (water, oats), tapioca syrup, coconut oil, dextrose, invert sugar, chicory root extract (inulin), agave syrup, almond brittle (cane sugar, almonds), candied strawberries (strawberries, glucose syrup, sugar), maltodextrin, mono- and diglycerides of fatty acids, pink salt, sunflower lecithin, color added (red beet juice, annatto extract, citric acid [to maintain color]), pea protein concentrate, carob bean gum, natural flavor.
Allergens
Contains almond, coconut.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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