Is it Low Histamine? Trader Joe's Mushroom Fettuccine

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Mushroom sauce (sliced mushrooms [shiitake mushrooms, cremini mushroom, oyster mushrooms], water, heavy cream [milk, cream], onions, grated parmesan cheese [pasteurized part skim cow's milk, cheese cultures, salt, microbial enzyme, cellulose powder {anti-caking agent}], roux [water, rice flour, expeller pressed canola oil], expeller pressed canola oil, porcini mushroom powder, sea salt, cultured dextrose [to preserve], granulated garlic, black pepper, dried thyme), pasta (cooked fettuccine pasta [water, enriched fettuccine pasta {durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid}], expeller pressed canola oil, cultured dextrose [to preserve], sea salt, black pepper), sugar snap peas, roasted tomatoes (grape tomatoes, expeller pressed canola oil, sea salt, black pepper).

Allergens

Contains milk, wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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