Is it Paleo? Trader Joe's Mango Ginger Chutney

Is it Paleo? Trader Joe's Mango Ginger Chutney
Compliant

This product containsthat is not paleo.

Ingredients

Mango, sugar, red bell pepper, water, red wine vinegar, raisins, ginger, tapioca starch, cayenne pepper, sea salt, locust bean gum, xanthan gum.

Allergens

Manufacturer did not include an allergen statement.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.