Is it Low FODMAP? Trader Joe's Key Lime Shortbread Tea Cookies With Powdered Sugar
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Confectioner's sugar (cane sugar, cornstarch), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), butter (cream, salt), key lime powder (citric acid, malic acid, lime juice, natural flavor), natural key lime flavor.
Allergens
Contains milk, wheat. May contain traces of egg, soy, peanut, almond,coconut, macadami nut, pecan, walnut.
Check if products like Trader Joe's Key Lime Shortbread Tea Cookies With Powdered Sugar are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn MoreSee if other products are Low FODMAP
- Trader Joe's Pink & Whites Shortbread Cookies With Yogurt Coating And Sprinkles
- Kirkland Signature Microwave Popcorn Movie Theater Butter
- Kind Minis Peanut Butter Dark Chocolate Bars, Caramel Almond & Salt Bars
- Trader Joe’s “pb&j” Snack Duo Crispy Peanut Butter Filled Wafer Sticks With Raspberry Fruit Dip
- Trader Joe’s Cracker Assortment Four Individually Wrapped Varieties