Is it Mediterranean Diet Friendly? Trader Joe's Kale, Cashew & Basil Pesto

Is it Mediterranean Diet Friendly? Trader Joe's Kale, Cashew & Basil Pesto
Compliant

This product containsthat is not Mediterranean Diet Friendly andthat may not be Mediterranean Diet Friendly.

Ingredients

Kale, olive oil blend (olive oil, extra virgin coconut oil), water, basil, cashew butter (dry roasted cashews, safflower oil or sunflower oil), garlic, lemon juice, sea salt, black pepper.

Allergens

Contains cashew. May contain occasional stem or shell fragment