Is it Paleo? Trader Joe's Kale, Cashew & Basil Pesto

Is it Paleo? Trader Joe's Kale, Cashew & Basil Pesto
Compliant

This product containsthat are not Paleo.

Ingredients

Kale, olive oil blend (olive oil, extra virgin coconut oil), water, basil, cashew butter (dry roasted cashews, safflower oil or sunflower oil), garlic, lemon juice, sea salt, black pepper.

Allergens

Contains cashew. May contain occasional stem or shell fragment

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Outside the USA?

What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.